Healthy Weight Loss: A Comprehensive Guide for Teens and Adults
Original price was: ₹349.00.₹199.00Current price is: ₹199.00.
“Healthy Weight Loss: A Guide for Teens and Adults” is a thorough and informative collection of books that offer a balanced approach to weight loss for individuals of all ages. Whether you are a teenager struggling with body image or an adult looking to shed a few pounds, this book provides practical tips, scientific evidence, and motivational strategies to help you achieve your weight loss goals in a healthy and sustainable way.
The collections explores the factors that contribute to weight gain and the importance of adopting healthy habits, such as regular exercise and a balanced diet, to achieve and maintain a healthy weight. It then delves into specific strategies for weight loss, such as tracking your food intake, incorporating more whole foods into your diet, and finding enjoyable ways to stay active.
Overall, “Healthy Weight Loss: A Guide for Teens and Adults” is an excellent resource for anyone looking to achieve sustainable and healthy weight loss.
This eBook provides practical tips and strategies for healthy weight loss for both teenagers and adults. The guide covers the importance of a balanced diet, the benefits of regular exercise, and the dangers of crash diets and fad weight loss programs.
Name of books:
- Guide To Help Teenagers Lose Weight
- Healthy Diet And Weight Loss For Kids
- Lazy Mans Weight Loss
- Lose 10 Pounds
- Your New Years Weight Loss Resolution
The books are in PDF format. You can download and use them for your personal use or sell them individually on other websites like Amazon, Etsy etc.